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  • Abstract (text)24시출장샵안양군산 모텔 추천안양아마 시안안양울산 삼산동 출장↜안양대구 모텔 아가씨►『안양안마』안양속초 모텔 추천┷안양멜라니0안양출장걸τ안양출장만남➢이천모텔 젤안양콜걸24시출장샵안양출장최고시온라인카지노안양전지역출장마사지샵jub.kr예약안양콜걸안양대구 동대구역 모텔남원출장 조건안양콜걸안양콜걸안양출장전화번호김포출장아가씨출장부르는법안양출장샵예약포항안양모텔 찌라시안양해운대 출장☳안양안중 모텔✥《안양출장안마추천》안양천안 조건 만남┱안양tumblr 모텔▶안양출장 선입금0안양해운대 모텔✡출장부르는법안양콜걸

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시흥동대구역 모텔 추천 2004 Oct;104(10):1570-6.

안양콜걸£출장부르는법♡안양예약<안양출장업계위>☛「안양아마 시안」↔안양모텔 걸↾안양카톡 출장 만남«안양콜걸강추☐안양출장코스가격♜안양만남

안양콜걸☂24시출장샵⇟안양예약<안양무거동 출장>♠「안양출장 카톡」⇖안양대구 모텔 추천♫안양호텔 출장¤안양모텔 다방▪안양출장 만남 보증금♐안양모텔 tumblr

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

안양콜걸♨예약금없는출장샵➸안양예약<안양서울 조건 만남>╦「안양출장마사지」0안양출장샵예약포항♥안양모텔 여자┦안양대구 모텔┿안양거제도 모텔 추천⇁안양텀블러 여관

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 안양콜걸
  • 24시출장샵
  • 24시출장샵
  • 안양콜걸
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    파주출장샵안내
    [Indexed for MEDLINE]

    안양콜걸ミ출장부르는법↪안양예약<안양출장최강미녀>★「안양전주 모텔 추천」╩안양전지역출장마사지샵♣안양출장오피┈안양퇴폐✈안양강릉 모텔 추천┣안양천안 립

    안양콜걸↙출장부르는법☇안양예약<안양조건 만남 서울>«「안양여주 모텔 추천」ღ안양lovegom☵안양국노➴안양구미 여관⇠안양호텔 걸✄안양미시출장안마

    안양콜걸チ24시출장샵✥안양예약<안양모텔 걸>┷「안양출장최강미녀」♣안양만남 카톡✑안양아가씨 출장╨안양국 노⇚안양사당♫안양동대구역 모텔

    안양콜걸⇩출장부르는법↨안양예약<안양군산 터미널 모텔>♂「안양탑 클래스」┥안양대전 모텔 가격╝안양여자 모텔◦안양모텔 다방 가격✙안양신림 모텔γ안양천안 출장 만남

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