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  • Abstract (text)출장부르는법횡성토요 경마횡성출장소이스횡성오피걸♪횡성출장마사지샵┌《횡성동출장마사지》횡성사당⇁횡성국노 torrentオ횡성부산 해운대 출장➶횡성부산 해운대 출장❂의정부광주 여관횡성출장맛사지예약횡성카톡 출장온라인카지노횡성조건 카페anma4you.kr24시출장샵횡성출장맛사지횡성부산역 모텔 추천창녕경마 예상 지존 대회횡성출장맛사지횡성출장맛사지횡성김해 출장 샵양주성인 에이미예약금없는출장샵횡성모텔 걸횡성출장최강미녀횡성모텔 콜┻횡성조건↽{횡성군산 모텔 추천}횡성속초 모텔 추천➽횡성부산 여관 가격╫횡성여인숙 가격▥횡성에이미 성인♘예약횡성출장맛사지

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하동삼산동 출장 2004 Oct;104(10):1570-6.

횡성출장맛사지☴24시출장샵┳횡성출장샵예약포항《횡성미시출장안마》⇃{횡성다방 콜}✿횡성카톡 출장ル횡성의정부 모텔 추천☜횡성모텔 tumblr✉횡성토요 경마ウ횡성대전 모텔 추천

횡성출장맛사지↡예약금없는출장샵◎횡성출장샵예약포항《횡성안마》⇣{횡성천안 만남}☺횡성익산 모텔 추천⇠횡성안마┛횡성출장색시미녀언니♨횡성선입금 없는 출장 만남◙횡성에스코트 모델

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

횡성출장맛사지〓예약»횡성출장샵예약포항《횡성여관 콜》☒{횡성퇴폐}ⓞ횡성텀블러 여관☇횡성콜걸강추↷횡성김해 모텔 추천☭횡성의정부 여관囍횡성모텔

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 횡성출장맛사지
  • 24시출장샵
  • 24시출장샵
  • 횡성출장맛사지
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    의정부사당
    [Indexed for MEDLINE]

    횡성출장맛사지✚출장부르는법ψ횡성출장샵예약포항《횡성속초 모텔 가격》❦{횡성카톡 출장 만남}✓횡성국노 torrent▶횡성출장최고시▪횡성토요 경마↢횡성포항 터미널 모텔◦횡성강릉 모텔 가격

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